Released on: 31, December 1969
, Author: Bobby Eldridge
, Audience: Internet related
Knee Flex During the BackswingAs you start back, both knees are flexed and during the entire backswing. The mostimportant part to note here is that the right knee NEVER changes positions. It doesnot flex more, nor does it straighten out during the backswing. This right kneeflex during the backswing serves as the foundation to your entire golf swing. Atthe top of the backswing the majority of your weight will be distributed over theright knee. If you straighten out the right knee in the backswing your foundation becomes taller at the top, which makes it harder to find the ball at impact. The secretto lowering your scores is to build a consistent golf swing a swing that you canrepeat each and every time you swing the club. Straightening out the right knee addscomplexity to your golf swing and makes it harder to repeat.Swing Thought Keep the right knee flexed the exact same amount throughout theentire backswing.Sway During the BackswingJust as the right knee needs to keep it s flex during the backswing, it also needsto maintain its lateral position. In other words, the right knee doesn t Slide or Sway during the backswing. If your right knee slides away from the target duringthe backswing, the same inconsistencies will creep into your swing. It will forceyou to recover from the sway in the downswing. Again, this only adds complexityto your golf swing. Many recreational golfers struggle with swaying away from the target in thebackswing and moving towards the target in the downswing. The thought it that thiswill add power to their golf swing. In reality, this move causes everything fromslices to fat shots. More importantly, it is a major cause of erratic shots,because you tend to recover differently every time you swing the club. One time youmay hit the ball fat, the next you ll overcompensate and pull the ball left. Swing thought Keep the right knee solid, and concentrate on not swaying away fromthe target in the backswing.The Good News. PurePoint Golf has released the Power Leg Strap which will automatically keep yourlower body in the correct position in the backswing. You can learn more here.http://www.purepointgol f.com/golf-training-aids
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