Glycemic Index And Weight Loss

Glycemic Index And Weight Loss Review

Glycemic Index and it's impact on weight loss.

Review

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Name:

Glycemic Index And Weight Loss

Publisher:

Fitness Attitudes

Version:

2.0

Released:

11, February 2007

Licence:

Freeware

Size:

765 Kb

Rating:

The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.

What's new in current version

More tips and a built-in BMI Calculator

Please contact Glycemic Index And Weight Loss publisher, Fitness Attitudes if you have questions or issues regarding this product.

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